Pilo Yopaka Kutenthetsa Pakhosi Pakhosi Pilo Yotsitsimula Bwino Kwambiri Pakupweteka kwa Pakhosi

Pakhosi kutikita minofu pilondi yopepuka komanso yonyamula, yabwino kuyenda pagalimoto kapena ndege.Ergonomic Raised Design - StandardMtsamiro wa khosi wooneka ngati Usichikuthandizira kupendekeka kwa khosi, koma pilo ya khosi ili ndi mizere yokweza mbali zonse ziwiri kuti khosi ndi mutu wanu ukhale m'malo.Chapamwamba chimakhala bwino pachikumbutso chofewa koma chothandizira chapamwamba.Ndibwino kuti mukhale pampando kapena kuyimirira pampando wamtundu uliwonse paulendo wautali.Chivundikiro cha pilo chakutikitalachi chimachotsedwa ndipo chimatha kuchapa.Wopangidwa ndi thovu lofewa kwambiri la kukumbukira,mtsamiro woyendayenda uyuali ndi mawonekedwe ofewa ndipo ndi pilo woyenda bwino.Mtsamiro uwu ndi woyeneranso ku ofesi, kukwera galimoto, kuyendetsa galimoto, kugona, kugwira ntchito, odwala khomo lachiberekero spondylosis.Mtsamiro wa khomo lachiberekero umagwiritsa ntchito thovu lokumbukira kwambiri, lomwe limatha kupatsa khosi lanu chithandizo chabwino, kuchepetsa kutopa, ndikukupangitsani kukhala odzaza ndi mphamvu.

Thandizo lozungulira mozungulira: Mapangidwe apamwamba ndi otsika a wavy pamwamba, pafupi ndi kupindika kwa phewa ndi khosi, amamangirira bwino kupanikizika pakhosi, kugwiritsa ntchito mfundo zokakamiza mofanana, kupereka chithandizo chokwanira ndi chitetezo, ndikupendekera kumanzere ndi kumanja bwinobwino.
Kutikita kwamitundu iwiri: Kukulitsa kukakamiza, gwiritsani ntchito njira zogwira, zokanda, ndi kukanikiza kuti muphimbe kutikita kwakuya, kuchepetsa kupweteka, ndikukanda wosanjikiza.
Ntchito zambiri: Khosi la Shiatsu lingagwiritsidwe ntchito muofesi, galimoto ndi nyumba, zoyenera kwambiri kuti zigwiritsidwe ntchito pakhosi, mapewa.Idzachepetsa bwino minofu yowawa ndikuchotsa kuuma kwa khosi ndi mapewa.